FOOD LOVE: Learned Experimented And Written by Reginald A. Craig
FOOD LOVE: Learned Experimented And Written by Reginald A. Craig E85 MAY LEAVE UNDESIRED DEPOSITS: Food is the fuel your body needs to perform task through connectivity of the mind, body and soul. With the right meal intervals, portion control and adequate rest, you can be ready to achieve a harmonies total body performance. Our bodies digestive system and temperature regulation requires proper hydration to function. Daily physical activity helps to circulate nutrition efficiently, which in turns burn excess stored energy. Without routine movement an accumulation of fat will develop, and if persist especially around the torso you’ll become more susceptible to health problems including heart disease and diabetes. Viruses like the common cold and stomach flu lives in the digestive track. Regularity in your restroom schedule is key to expelling germs that otherwise would linger and may trigger illness. Another tremendous benefit of being regular is the reduced onset of indig...